Mental Health: 6 Tips For Better Well-Being
With these six tips you can strengthen your mental health so that you can go through life healthy and balanced and with more well-being – because…
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6 Fitness Tips For Beginners
You have finally decided to bring more movement into your life. You want to get fitter and more efficient and finally feel comfortable in your body….
Foods That Will Have A Positive Impact On Your Mental Health
Most people know that what we eat affects our body. But did you know that what you eat can affect your mood? Not only chocolate makes…
7 Tips For A Healthy Lifestyle
Who doesn’t want to live a healthy, long, and fulfilling life? But what is actually behind it? Is there a secret or a secret recipe? Personal…
How To Integrate Sports Easier Into Your Everyday Life
There are so many reasons why we should be physically active in our everyday life: Sport makes us happy and improves our quality of life; Sport…
Tips To Get Trough The Day With Little Sleep
Eating much before bed, having too many thoughts in your head, or a crying baby that has kept you up all night: it is often impossible…
10 Fun Facts About Christmas That Will Get You In The Holiday Mood
Everyone loves the holiday period, irrespective of Christmas. It is quite frankly a jolly time for everyone; a period of Chanukah, Christmas, joy, spirit, happiness and…
6 Tips Against Fatigue
To recharge your batteries and wake you up during periods of tiredness and exhaustion, there are a few things that can help you overcome tiredness. We…
Top Tips To Help You Master Your Next Zoom Interview
It’s the year 2021. technology is rapidly evolving and so are workplaces all over the world. Many companies are now interviewing potential employees online, mostly via…
These Are The Food Trends Of 2021
Let us bring the taste of distant countries home and dream of the exciting metropolises of Asia. Typical dishes from Japan, South Korea and Co. find…